From Mud Pies to Herbal Potions
by Janeen Gatter
Much awaited guide to making simple herb preparations for everyday ailments in the everyday kitchen, no special equipment required.
The spiral binding of the book indicates how it is to be used, as a cookbook, laid flat. Layout is logical and progressive and concludes with recipes for first aid, health and beauty.
Preparations are based on common garden herbs, that are readily available and can easily be cultivated, or foraged as weeds. Plant ingredients include Chickweed, Dandelion, Lemon Balm, Plantain and Yarrow. – what can we do with a few?
If you wish to increase the healing use of herbs in your daily life, this is a good place to start.